Self-Help

Self Confidence 101

Self Confidence 101

Welcome to Self Confidence 101… Video Player by SnakePlayer The Concepts of Self-Confidence There are several popular theories concerning self-confidence so let’s take a look at a few of the most popular. 1. Sociometer Theory Mark Leary is the social psychologist behind the Sociometer Theory. His research on self-confidence focuses on evolutionary psychology. This theory […]

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What is Self-Confidence_

What is Self-Confidence

So, What is Self-Confidence? Video Player by SnakePlayer The Merriam-Webster dictionary defines it as confidence in one’s self, abilities, and powers. It is the state and quality of being certain. We all need to be certain about our qualities, abilities, and judgments for us to succeed in life. If we are uncertain, it becomes difficult […]

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What are the REWARDS of a Self-Confident YOU_

What are the REWARDS of a Self-Confident YOU?

THE REWARDS OF A SELF-CONFIDENT YOU We all dream about living our lives on our terms without worrying about what others will think. We want to be free from self-criticism, our nagging self-doubts, and the fear that we just don’t measure up. Unfortunately, a lot of people seem to think that self-confident, assertive people are […]

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What's the Connection between your Self Confidence and Your Lifestyle_

What’s the Connection between your Self Confidence and Your Lifestyle?

HOW SELF-CONFIDENCE AFFECTS YOUR LIFESTYLE The way we view ourselves has a profound effect on our lives. Achieving a sense of self-confidence will lets us feel good about our abilities and allows us to move through life with the skills to handle adversity and achieve our goals. Unfortunately, we live in a world where low […]

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How Does Your Self-Confidence Factor into Your Relationships_

How Does Your Self-Confidence Factor into Your Relationships?

HOW DOES SELF-CONFIDENCE AFFECT YOUR RELATIONSHIPS? It does NOT matter about your gender or age group self-confidence is a really big deal and more so now than ever before.. Do you feel good about yourself? It’s normal to have the occasional struggles with our self-esteem. It only starts to become a problem when it affects […]

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Is it TRUE Self-Confident People are Happier

Is it TRUE Self-Confident People are Happier?

ARE SELF-CONFIDENT PEOPLE HEALTHIER? It should be no surprise that your emotions affect our minds and bodies. The link between emotional health and physical health is powerful. And having a healthy dose of self-confidence influences your emotions in a positive way. Unfortunately, the reverse is true as well. The negative emotions which accompany low self-confidence […]

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5 Clues that Reveal Your Lack of Self Confidence

5 Clues that Reveal Your Lack of Self Confidence

THE 5 SIGNS THAT SHOW YOU HAVE A LACK OF CONFIDENCE There are some people who just exude confidence; you can see it as soon as they enter a room. The way they walk, their body language, and their posture convey an aura of someone who is comfortable in their own skin. Other people feel […]

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